Infuse your Taco Tuesdays with the neuroprotective qualities of Lion's Mane mushrooms. Paired with walnuts, these tacos are a delightful fusion of crunch, flavor, and health.
- 2 cups Lion's Mane mushrooms, torn into pieces
- 1 cup walnuts, roughly chopped
- 1 tbsp olive oil
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper, to taste
- Tortillas (corn or flour based on preference)
- Toppings: Avocado slices, salsa, vegan sour cream, shredded lettuce, and diced tomatoes
Mushroom & Walnut Mix: In a food processor, pulse the Lion's Mane mushrooms and walnuts until they achieve a ground meat consistency. Don't over-process.
Sauté: In a pan, heat olive oil over medium heat. Add onions and garlic, sautéing until translucent. Add the mushroom-walnut mix, cumin, smoked paprika, salt, and pepper. Cook for 7-10 minutes, stirring occasionally.
Assemble Tacos: Warm the tortillas. Spoon the mushroom-walnut mixture onto each tortilla, and add your choice of toppings.
Lion’s Mane Highlight: Known for supporting brain health, Lion's Mane mushrooms add a meaty texture and a boost of benefits to these vegan tacos.
Experiment with these therapeutic mushroom dishes and let the fusion of flavors and health-enhancing properties elevate your culinary adventures!